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Articles :: Diet and Wellness
Prevalence of Obesity Among Children and Adolescents
  Obesity is measured by the BMI or the Body Mass Index. This Index is measured by the equation weight/height², though this equation is more...
Sports Drinks vs. Water
  Adequate hydration is very important for an athlete while performing an exercise. Appropriate fluid consumption will also help the body to maintain...
Yogurt for an Upset Tummy?
  It can be quite perplexing to decide what to eat and what not to eat when you’re suffering from an upset stomach. If you’re thinking...
Brain Damage and Alcohol Consumption
  Alcohol Related Brain Damage, Injury Brain damage and alcohol consumption are directly correlated. Post birth injury to the brain of the infant is...
Choosing Fats: Margarine or Butter?
  Butter vs Low Fat Margarine Margarine and butter are both sources of fat that are commonly used in several recipes. People are aware of the fact...
Common Misconceptions about Vitamins
  Common misconceptions about vitamins exist, in addition to their therapeutic effects. They are not drugs and fail to cure any condition or...
Common Myths about Weight Loss
  A conscious effort to maintain a proper body weight, gives rise to certain inhibitions and misconceptions regarding weight loss. Fad diets are...
Does Dark Chocolates Reduce Blood Pressure And Improve Insulin Resistance?
  Dark chocolates possess flavonoids, which are rich in antioxidants. Antioxidants are free radical scavengers. They eliminate these free radicals...
Drink Tea and Enjoy Good Health
  Tea is widely known for its therapeutic benefits and is referred to as ‘wonder drug’. It promotes good health and is rejuvenating. It...
Difference Between Food Intolerance and Food Allergy
  Food allergy is a condition associated with mistaken identity by the immune system. Mistaking certain parts of a particular food to be dangerous,...
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