daily food log

GM, foods are genetically modified and may have long term risks
Risk of General Motors (GM) food Diet: 5 risks of GM foods?[...]

Diet modification and exercise leads to Healthiest long-term ways to lose weight
Fitness schedule and diet plan to reduce weight: I am 40 years, 85 kg weight, height 5.3inches. How to reduce my weight give me the daily diet plan and exercises[...]

Exercises After Lunch - Running & Walking Effects | Fruits Post Lunch
Running post lunch is not advisable in most cases. Eating fruits after lunch, especially high starch and protein fruits can further prolong the process of digestion.[...]

Food nutrients calories act as fuel to power the system that enables the body to function
Foods provide energy in the form of calories: What are the three basic functions of food and their nutrients?[...]

Diet, Foods, Meals For Heart Disease | Juice, Junk Food, Cabbage For Heart
For healthy heart; breakfast can comprise of a cup of oatmeal, snack of an ounce of nuts and a cup of raw carrots and lunch can include grilled chicken salad with cucumbers.[...]

What Is Good For Weight Loss | Jowar Roti Weight Loss | Nutrition For Weight Loss
Jowar Roti Weight Loss-Good nutrition for weight loss includes the consumption of high fiber cereals.Similarly a diet for weight loss shoud include plenty of protein rich foods as they help the body to build and also retain muscle mass and also provide th[...]

Prevent High Cholesterol | Causes of Heart Diseases | Risks of High Cholesterol
Oil, in itself, does not have cholesterol, but it does encourage the production of cholesterol in the body. However, the lack of exercise, and a bad diet is one of the major causes of heart disease.[...]

Activities that Burn Calories | Burn Calories Exercise | Metabolism Burning Calories
There are many activities that burn calories effectively. Simple daily activities like walking or dancing can also help an individual burn calories. However, it is a well known fact that all of us have different metabolisms, and as such burn up the calori[...]

Importance of A Healthy Diet | Dental Health Tips | Tooth and Gum Care
It is important for you to maintain a healthy diet. This is because poor nutrition can contribute to ill health, which could result in week teeth and poor gums. Include fruits and vegetables in your diet as they provide a good amount of vitamins and miner[...]

Natural Treatment for Peptic Ulcer
Skipping breakfast is not allowed. Small meals are eaten at frequent, meals, instead of three large meals. Read on to know more[...]